Apricot & Yoghurt Ice Blocks
Looking for healthier after-school snacks? You'll love these Apricot & Yoghurt Ice Blocks! Just blend, freeze and then eat. The kids will love the taste of the ripe apricot, yoghurt, lemon juice and honey. It's sweet as.
Ingredients
- 1/2 cup thick yoghurt
- 1 teaspoons lemon juice
- 1 teaspoons runny honey
- 1 cup ripe apricot flesh
- 1/2 cup thick yoghurt
- 1 teaspoons lemon juice
- 1 teaspoons runny honey
- 1 cup ripe apricot flesh
- Step 1 of 2Into a blender add the apricot flesh, yoghurt, juice and honey. Blend until smooth.
- Step 2 of 2Let the mixture settle for 10 minutes. Pour into your ice block holders. Place into the freezer for 2 hours or until needed.
Method
- Step 1 of 2Into a blender add the apricot flesh, yoghurt, juice and honey. Blend until smooth.
- Step 2 of 2Let the mixture settle for 10 minutes. Pour into your ice block holders. Place into the freezer for 2 hours or until needed.
Nutrition per serving
286 Kilojoules
Protein2 grams
Fat3 grams
Carbs6 grams
Sugars6 grams
Dietary and nutritional info supplied by NZ Nutrition Foundation
Method
- Step 1 of 2Into a blender add the apricot flesh, yoghurt, juice and honey. Blend until smooth.
- Step 2 of 2Let the mixture settle for 10 minutes. Pour into your ice block holders. Place into the freezer for 2 hours or until needed.