Grilled Beef Skewers
Want a grilled beef skewers recipe the whole family will love? We can help with that.
Recipe Tip Soak bamboo skewers in cold water for an hour before use to prevent them splintering or scorching during cooking.
Ingredients
- 625 grams beef rump steak, cut into 2.5 cm pieces
- 1 red capsicum, chopped into 2 cm pieces
- 1 yellow capsicum, chopped into 2 cm pieces
- 1 courgette, sliced
- 1 red onion, chopped into 2 cm pieces
- 1 red chilli, chopped finely
- 1 tablespoons fish sauce
- 1/4 cup fresh coriander, finely chopped
- 2 cloves garlic, crushed
- 4 centimeters fresh ginger, grated
- 1 teaspoons lime juice
- 8 bamboo skewers
- 1 teaspoons brown sugar
- 1 pinch salt and pepper
- 625 grams beef rump steak, cut into 2.5 cm pieces
- 1 red capsicum, chopped into 2 cm pieces
- 1 yellow capsicum, chopped into 2 cm pieces
- 1 courgette, sliced
- 1 red onion, chopped into 2 cm pieces
- 1 red chilli, chopped finely
- 1 tablespoons fish sauce
- 1/4 cup fresh coriander, finely chopped
- 2 cloves garlic, crushed
- 4 centimeters fresh ginger, grated
- 1 teaspoons lime juice
- 8 bamboo skewers
- 1 teaspoons brown sugar
- 1 pinch salt and pepper
- Step 1 of 4In a large bowl, combine all ingredients. Ensure that the beef and vegetables are well coated. Season to taste.
- Step 2 of 4Thread beef and vegetables onto the bamboo skewers.
- Step 3 of 4Heat an oiled BBQ to medium and cook the skewers for 10 mins, turning occasionally, or until cooked through and beginning to lightly char.
- Step 4 of 4Serve skewers sprinkled with coriander.
Method
- Step 1 of 4In a large bowl, combine all ingredients. Ensure that the beef and vegetables are well coated. Season to taste.
- Step 2 of 4Thread beef and vegetables onto the bamboo skewers.
- Step 3 of 4Heat an oiled BBQ to medium and cook the skewers for 10 mins, turning occasionally, or until cooked through and beginning to lightly char.
- Step 4 of 4Serve skewers sprinkled with coriander.
Nutrition per serving
662 Kilojoules
Protein17 grams
Fat8 grams
Carbs4 grams
Sugars4 grams
Dietary and nutritional info supplied by NZ Nutrition Foundation
Method
- Step 1 of 4In a large bowl, combine all ingredients. Ensure that the beef and vegetables are well coated. Season to taste.
- Step 2 of 4Thread beef and vegetables onto the bamboo skewers.
- Step 3 of 4Heat an oiled BBQ to medium and cook the skewers for 10 mins, turning occasionally, or until cooked through and beginning to lightly char.
- Step 4 of 4Serve skewers sprinkled with coriander.