Pumpkin Frittata Tray Bake
With a tasty combination of bacon, eggs, feta and pumpkin, this recipe for Pumpkin Frittata Tray Bake will quickly become a firm family favourite!
Ingredients
- 500 grams pumpkin, diced
- 8 free range eggs
- 80 grams firm style feta
- 4 rashers short cut bacon, chopped
- 1 tablespoons oil
- 1 pinch salt
- 1 pinch pepper
- 500 grams pumpkin, diced
- 8 free range eggs
- 80 grams firm style feta
- 4 rashers short cut bacon, chopped
- 1 tablespoons oil
- 1 pinch salt
- 1 pinch pepper
- Step 1 of 4Preheat oven to 200°C. Grease a 19.5 x 25.5cm (3cm deep) baking pan. Line base and sides with baking paper, extending paper 2cm above sides of pan.
- Step 2 of 4Heat oil in a frying pan over medium-high heat. Add bacon and cook, stirring occasionally, for 2 minutes or until just golden. Add pumpkin and cook, stirring occasionally, for 4 minutes or until just tender.
- Step 3 of 4Spoon pumpkin mixture into pan. Whisk eggs and evenly pour over pumpkin mixture.
- Step 4 of 4Crumble feta into large pieces and arrange on top. Season. Bake for 20 minutes or until golden and set. Serve.
Method
- Step 1 of 4Preheat oven to 200°C. Grease a 19.5 x 25.5cm (3cm deep) baking pan. Line base and sides with baking paper, extending paper 2cm above sides of pan.
- Step 2 of 4Heat oil in a frying pan over medium-high heat. Add bacon and cook, stirring occasionally, for 2 minutes or until just golden. Add pumpkin and cook, stirring occasionally, for 4 minutes or until just tender.
- Step 3 of 4Spoon pumpkin mixture into pan. Whisk eggs and evenly pour over pumpkin mixture.
- Step 4 of 4Crumble feta into large pieces and arrange on top. Season. Bake for 20 minutes or until golden and set. Serve.
Nutrition per serving
1584 Kilojoules
Protein27 grams
Fat28 grams
Carbs5 grams
Sugars4 grams
Dietary and nutritional info supplied by NZ Nutrition Foundation
Method
- Step 1 of 4Preheat oven to 200°C. Grease a 19.5 x 25.5cm (3cm deep) baking pan. Line base and sides with baking paper, extending paper 2cm above sides of pan.
- Step 2 of 4Heat oil in a frying pan over medium-high heat. Add bacon and cook, stirring occasionally, for 2 minutes or until just golden. Add pumpkin and cook, stirring occasionally, for 4 minutes or until just tender.
- Step 3 of 4Spoon pumpkin mixture into pan. Whisk eggs and evenly pour over pumpkin mixture.
- Step 4 of 4Crumble feta into large pieces and arrange on top. Season. Bake for 20 minutes or until golden and set. Serve.