Product of New Zealand
Fennel has an aniseed flavour and aroma and is increasing in popularity. Fennel leaves can be used as a herb. Its flavours complement many vegetables, particularly courgetttes, carrots, beans and cabbage.
fennel can be finely sliced, grated raw or cooked stems can be added to salads or sandwiches. Or why not roast fennel in a little olive oil with garlic, lemon juice and a sprinkling of brown sugar with the sprigs as garnish.
fennel is a good source of vitamin c and a source of dietary fibre.