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When you're feeling that afternoon crash coming on, save yourself with the Lady Bar!

The Lady Bar is a high protein, low in sugar satisfying snack that’s perfect to keep you going in-between meals or when your sugar craving hits.


Why eat The Lady Bar?

  • High protein content can help suppress cravings, making it an ideal weight-loss aid.

  • Tackle cravings with ease, no matter the time

  • Help achieve your body composition goals

  • Easy to incorporate into a busy lifestyle

What's in The Lady Bar?

  • 173 calories each

  • Each Lady Bar contains about 30% protein and less than 5g of sugar per bar.

  • 5 Health Star Rating

  • Real chunky pieces inside

  • Gluten free formulation

How many Lady Bars can I eat a day?

If you are following The Lady Shake Program, we recommend that you have 1 bar a day for your morning or afternoon snack. But if you are having major snack cravings it's okay to occasionally have a second bar in a day.



The Choc Hazelnut Lady Bar is a low sugar, high protein snack bar to curb your afternoon sugar cravings. It's a nougat based bar that contains The Lady Shake protein blend with choc chunks, it's delicious and great for you!

Low Sugar

High protein

Fills you up.