Add flavour and texture to a world of dishes with our Aussie Grown Chick Peas. Low in fat, low GI and high in fibre, it’s a popular choice in most vegetarian recipes, from curries and quick salads to falafels and stews.
Add flavour and texture to a world of dishes with our Aussie Grown Chick Peas. Low in fat, low GI and high in fibre, it’s a popular choice in most vegetarian recipes, from curries and quick salads to falafels and stews.
| Nutrition | Per serving | Per 100g / 100mL |
|---|---|---|
| Energy | 428.0kJ | 571.0kJ |
| Protein | 5.4g | 7.2g |
| Fat, Total | 1.6g | 2.1g |
| – Saturated | 0.2g | 0.3g |
| Carbohydrate | 14.2g | 19.0g |
| – Sugars | 0.4g | 0.5g |
| Dietary Fibre | 4.5g | 6.0g |
| Sodium | 156.0mg | 208.0mg |