Delicious fish portions coated in a crunchy crumb. Cook straight from the freezer, captain's choice fish portions are ideal for the kids, for sharing or as part of an easy meal.
Delicious fish portions coated in a crunchy crumb. Cook straight from the freezer, captain's choice fish portions are ideal for the kids, for sharing or as part of an easy meal.
Fish (50% minimum), Water, Maize flour, Wheat flour, Vegetable oils, Thickeners (1404, 412), Rice flour, Sugar, Salt, Gluten, Yeast, Mineral salts (450, 451), Glucose, Soy protein, Garlic powder, Onion powder, Natural colour (160c).
<p>Fish, Gluten, Wheat, Soy.</p>
Although extra care is taken to remove all bones, small bones may remain.
| Nutrition | Per serving | Per 100g / 100mL |
|---|---|---|
| Energy | 1050.00kJ | 745.00kJ |
| Protein | 14.40g | 10.20g |
| Fat, Total | 10.40g | 7.40g |
| – Saturated | 1.00g | 0.70g |
| Carbohydrate | 24.70g | 17.50g |
| – Sugars | 1.80g | 1.30g |
| Sodium | 437.00mg | 310.00mg |