This seed is proof that great things can come in small packages. With a source of fibre, omega 3 and antioxidants, these incredibly versatile seeds make a great addition to everything from pancakes to salads, muffins to fish fillets and you can even add them to a spaghetti bolognaise!
fun fact: the aztecs believed that these seeds held superpowers which gave them superhuman strength but we'll let you be the judge.
i'm pronounced "chee-ah".
•fibre for a healthy gut. As a part of a healthy balanced diet.