One serve of vegetables is approximately 75g. the new zealand dietary guidelines recommends at least 3 serves from a variety of vegetables per day.
•no added salt and a good source of fibre.
•no artificial colours, flavours or preservatives.
One serve of vegetables is approximately 75g. the new zealand dietary guidelines recommends at least 3 serves from a variety of vegetables per day.
•no added salt and a good source of fibre.
•no artificial colours, flavours or preservatives.
| Nutrition | Per serving | Per 100g / 100mL |
|---|---|---|
| Energy | 310.00kJ | 413.00kJ |
| Protein | 5.40g | 7.20g |
| Fat, Total | 0.40g | 0.50g |
| – Saturated | <0.10g | <0.10g |
| Carbohydrate | 9.40g | 12.50g |
| – Sugars | <0.10g | <0.10g |
| Dietary Fibre | 5.60g | 7.50g |
| Sodium | 47.00mg | 63.00mg |
Store in a cool, dry place. Once opened, empty contents into an airtight container, refrigerate at 1-5ºC and use within 2 days.